How to make the smart choice

What Supplements to Take? Making sense of scientific studies

August 3, 2020 Benson 2

Every day,  millions of supplement products flood the market claiming to have the answer to all our problems and being backed by scientific clinical findings. […]

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Vitamin-B12-supplement

What does vitamin B12 do for your body?

July 28, 2020 Benson 4

With the increasing opportunities brought by the internet, so is the trouble of finding trusted and accurate health information. When you search for causes of […]

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Vitamin D-efense-Can-Crush-COVID-19

What is the best Natural Ways to Combat the Coronavirus (COVID-19)?

July 14, 2020 Benson 4

As the world, especially nations like the United States, struggle to contain the spreading of coronavirus (COVID-19), billions of people seem to be looking for […]

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How-do-I-know-If-I-should-take?

choosing Supplement?

July 4, 2020 Benson 4

 Should You Take a Supplement? As a medical student, the question I have been asked from time to time by my family, friends, and strangers, […]

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Drinking water filter

Waterdrop RO Drinking Water Filtration System Review

June 30, 2020 Benson 4

Waterdrop RO Drinking Water Filtration System Review – The best way to healthy and safe drinking water This review may contain some affiliate links. Please […]

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Informed-choice

Drinking Water Filter?

June 30, 2020 Benson 0

How to choose your home water filter? These days, it can be very confusing to make an informed decision with the excessive information present on […]

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Tap Water Safety

Tap Water Safety?

June 29, 2020 Benson 0

Is tap water truly safe to Drink? Do you know that approximately 2 billion people worldwide use drinking water sources contaminated with faces, pollutants, and […]

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Best protein sources to build healthy muscles

Best Protein Source?

June 11, 2020 Benson 33

As the lock down slowly began to loosen up, millions of people, particularly those that couldn’t get regular workout will begin to.., if not already […]

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Stress And Effects To Your Health

stress and the effects to the body

June 4, 2020 Benson 32

In today’s fast-paced world, the pandemic crisis, the increasing unemployment rate, the loss of homes, and the piling of financial debt, prolonged (chronic) stress is […]

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Weight Loss Timing Is Everything

Weight Loss And Timing?

May 29, 2020 Benson Eghreriniovo 14

Are You Struggling to Lose Weight? Timing is Everything If you have tried dieting and exercising, and still not seeing any positive result, the time […]

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